本研究欲透過日記式研究法，探討智慧型手機的使用對工作壓力、工作及生活滿意度之關係。主要研究目的有兩項：（一）探討智慧型手機使用者當日的使用程度與當日的工作壓力之關係。（二）智慧型手機使用者當日在工作場域中，使用智慧型手機處理非工作事務的時間，會如何調節其當日的工作壓力與工作、生活滿意度之間的關係。

　　本研究透過日記式研究法探討上述研究目的，資料蒐集方式採用問卷調查法，樣本發放對象為持有智慧型手機之正職工作者，共募集了43位研究對象。首先，發放1次的個人層次問卷，共回收了43份有效問卷。其次，對43位受測者發放連續15天的問卷，但僅選擇受測者周一至周五之「工作日」樣本，故最終回收有效問卷388份。透過階層線性模型(HLM)驗證假說後發現，智慧型手機使用者當日的使用程度越高時，其當日所知覺到的工作壓力也會越低。當工作者當日知覺到的工作壓力越高時，其當日的工作及生活滿意度也就越低。

This study explored the relationships among smart phone’s usage, work stress and satisfaction, using a diary study method. There are two research questions: (1). The relationship between the degree of smart phone’s daily usage and daily work stress. (2). Whether the time of dealing non-work related affairs in the office can moderate the relationship between daily work stress and daily work, life satisfaction.

Diary study was used to collect 43 full-time workers who use smart phone for 15 consecutive days. First, send the individual level questionnaire to respondents for one time data. Then, collect the daily data for 15 days in a row, but only for work days. Finally, 388 valid surveys were collected. Results of hierarchical linear modeling analyses showed that the degree of smart phone’s daily usage is negatively related with work stress. And daily work stress is negatively related with both work and life satisfaction.

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