本論文之主旨為探討不同照明環境對人體主觀與客觀之影響，研究採用生理量測方式主要為量測腦電圖與HRV作為指標，以探討照明光源對受測者之客觀影響，並利用心理評價問卷作為受測者的主觀影響。，共有28名受測者(19男9女)參與本實驗，所有受試者將隨機接受4組實驗，實驗燈光環境分別為隨時間變化的照度燈光，隨時間變化的色溫燈光，低色溫低照度光源與全暗房間內實驗。實驗時間為1小時，實驗後填寫問卷評量，全程接受腦波與心電量測。
根據結果顯示在動態光的比較中，改變色溫的光源比照度變化的光源更能夠提升睡眠品質，而且改變色溫與固定光源的睡眠品質也較無照光下更好，受測者的腦波δ/β、β/α與θ有顯著影響的上升，主觀與客觀分析中結果一致顯示出改變色溫的照光確實有助於提升睡眠。

The intent of this paper is to investigate the influence of different lighting environment on objective and subjective. In this study, the mainly of the physiological measurement mode is measuring EEG and HRV, as an indicator to explore the impact on subject's objective of the lighting envivorment, and using psychological questionnaires as subjective evaluation of the subject's physiological effects. 28 participants (19 male and 9 female) participate in the experiment, all participants will accepted 4 group experiment it's random, the varied- illuminance lighting, varied-colore temperature lighting, dim light and full dark room, respectively, in the experiment lighting environment. Their EEG and ECG are detected during the whole processing, fill in the questionnaire after experiment total time is 1 hr.
According to the dynamic lighting results, the light source that changes the color temperature can improve the quality of sleep more than the change of illumination, the quality of sleep with varied-color temperature and dim light are better than full dark room. The subjects of brain wave for δ/β, β/α and θ/α impact of the significant rise. The objective assessment result is consistent with the subjective assessment result. This proved vaied-color temperature really help to improve the quality of sleep.

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