鐵人三項選手於自行車與跑步專項最大能力評估暨動作肌肉分期分析

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研究生：	嚴承鈞 CHENG-JUN YAN
論文名稱：	鐵人三項選手於自行車與跑步專項最大能力評估暨動作肌肉分期分析 Maximum Capacity Assessment for Triathletes in Cycling and Running and Analyzing Muscle During Different Stages
指導教授：	許維君 Wei-Chun Hsu
口試委員:	許維君 Wei-Chun Hsu 白孟宜 Meng-Yi Bai 林儀佳 Yi-Jia Lin Iñigo Mujika
學位類別：	碩士 Master
系所名稱：	應用科技學院 - 醫學工程研究所 Graduate Institute of Biomedical Engineering
論文出版年：	2024
畢業學年度：	112
語文別：	中文
論文頁數：	84
中文關鍵詞：	鐵人三項、運動心肺測試、動作肌電分析、肌肉血氧濃度、性別差異
外文關鍵詞：	Triathlon, Cardiopulmonary exercise test, Electromyography analysis, Muscle oxygen saturation, Gender differences
相關次數：	點閱：126 下載：0
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本研究旨在探討鐵人三項選手在自行車與跑步的運動心肺測試及過程中的動作肌電分析。為了達成此目標，招募了35名具備一定訓練背景的鐵人三項選手，本研究的實驗方法包括自行車和跑步兩部分，在測試過程中，運用漸進負荷運動測驗來測量研究參與者的最大運動能力，在自行車測試中，選手需在固定功率自行車上進行漸進負荷測試，直至達到其最大能力。同樣地，在跑步測試中，選手需在跑步機上進行逐漸增加速度的測試，直至達到最大能力。並詳細記錄各階段的攝氧量、最大攝氧量、心率、肌肉血氧濃度、血乳酸濃度及肌肉電訊號等多項生理指標的變化。統計分析以獨立樣本t檢定來比較研究參與者在不同階段狀態下的性別參數差異，以及成對樣本t檢定來比較研究參與者在暖身階段下與最大能力階段下差異。研究結果顯示，鐵人三項選手在自行車與跑步中的運動表現存在顯著差異，並且選手在不同運動階段的肌肉活化程度也有明顯差異。

The purpose of this study is to investigate the cardiopulmonary exercise test and muscle activity electromyography analysis during cycling and running in triathletes. To achieve this goal, 35 triathletes with a certain training background were recruited. The experimental method of this study includes two parts: cycling and running. During the testing process, a progressive exercise test was used to measure the maximum exercise capacity of the participants. In the cycling test, the athletes performed a progressive load test on a fixed-power bike until they reached their maximum capacity. Similarly, in the running test, the athletes performed a gradually increasing speed test on a treadmill until they reached their maximum capacity. Various physiological indicators, such as oxygen uptake , maximum oxygen uptake , heart rate , muscle oxygen saturation , blood lactate concentration , and electromyography, were recorded in detail at each stage. Statistical analysis was performed using an independent samples t-test to compare gender parameter differences under different stages and conditions, and a paired sample t-test to compare the differences between the warm-up stage and the maximum capacity stage. The results showed that there were significant differences in the performance of triathletes during cycling and running, and the degree of muscle activation varied significantly at different stages of exercise.

摘要	I
Abstract	II
致謝	III
目錄	IV
圖目錄	VIII
表目錄	IX
第一章、緒論	1
1 前言與研究目的	1
2 研究假設	2
第二章、文獻回顧	3
1 運動能力評估測試	3
1.1 運動最大能力評估測試	3
1.2 自行車最大能力測試與跑步最大能力測試	5
2 科學化生理數值監測	7
2.1 外在負荷	7
2.2 內在負荷	7
3 生理指標之監測	8
3.1 最大攝氧量	8
3.2 心率	9
3.3 肌肉血氧飽和度	10
3.4 血乳酸	11
4 其他可量測量化之運動數據	12
4.1 功率	12
4.2 運動自覺量表	12
4.3 肌肉電訊號	13
4.4 加速規	14
第三章、實驗方法與設計	15
1 研究參與者招募	15
2 實驗設備與參數說明	15
2.1 定功率自行車	15
2.2 跑步機	16
2.3 自行車功率量測平台	16
2.4 核心溫度監測儀	17
2.5 心率監測儀	17
2.6 肌肉血氧濃度監測儀	18
2.7 運動自覺量表	19
2.8 無線肌電感測儀	20
2.9 心肺功能檢測系統	21
2.10 掌上型血乳酸測定器	22
3 實驗流程說明	23
3.1 共同前置項目	23
3.2 自行車最大能力測驗	25
3.3 跑步最大能力測試	26
3.4 功能閾值功率測試	27
第四章、結果與討論	28
1 時域定義	28
2 部分方法函數	28
3 功率與速度參數	29
4 心率參數	30
5 呼吸參數	32
5.1 氧氣攝取量	32
5.2 二氧化碳產量	34
5.3 通氣量	36
5.4 呼吸交換率	37
5.5 呼吸頻率	38
6 肌肉血氧參數	39
7 肌肉電訊號參數分析	41
8 統計方法	45
9 研究參與者基本資料	45
10 自行車最大能力分析結果，功率、心肺生理、肌肉血氧參數	46
10.1 初始狀態，功率、心肺生理、肌肉血氧參數性別差異	46
10.2 休息階段，功率、心肺生理、肌肉血氧參數性別差異	47
10.3 暖身階段，功率、心肺生理、肌肉血氧參數性別差異	49
10.5 暖身階段與最大能力階段，功率、心肺生理、肌肉血氧參數前後差異	53
11 自行車最大能力分析結果，肌肉電訊號參數性別差異	54
11.1 暖身階段，肌肉電訊號參數	54
11.2 最大能力階段，肌肉電訊號參數性別差異	55
11.3 暖身階段與最大能力階段，肌肉電訊號參數前後差異	56
12 跑步最大能力分析結果，速度、心肺生理、肌肉血氧參數	58
12.1 初始狀態，功率、心肺生理、肌肉血氧參數性別差異	58
12.2 休息階段，速度、心肺生理、肌肉血氧參數性別差異	59
12.3 暖身階段，速度、心肺生理、肌肉血氧參數性別差異	61
12.5 暖身階段與最大能力階段，速度、心肺生理、肌肉血氧參數前後差異	65
13 跑步最大能力分析結果，肌肉電訊號參數	66
13.1 暖身階段，肌肉電訊號參數性別差異	66
13.2 最大能力階段，肌肉電訊號參數性別差異	67
13.3 暖身階段與最大能力階段，肌肉電訊號參數前後差異	68
第五章、結論未來展望	70
參考文獻	71
附錄一、自行車大能力測驗，速度、心肺生理、肌肉血氧數據視覺化	81
附錄二、跑步最大能力測驗，速度、心肺生理、肌肉血氧數據視覺化	82
附錄三、自行車肌肉電訊號數據視覺化	83
附錄四、跑步肌肉電訊號數據視覺化	84
                                

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